It has been awhile since I've had a chance to talk to everyone sorry about that I don't believe I have any followers though so I'm sure no one is to disappointed. My diet or weight loss plan has fallen through the cracks it seems so hard to stay focus. I would love to have a personal trainer someone that will stay on top of me but there is no way in hell I could afford that at this point in my life. I know that soon things are going to change for me and everything will start to fall into place. I'm not going to worry about my weight as much as I have been.
I'm still going to attempt to try and cut back on all the garbage I eat everyday. I wish I had more structure in my days but the bottom line is that I need to work out I'm lazy I guess I never was really into being active. Maybe now is the time I have a membership I'm going to start using it. But who will hold me to that no one so I guess I'm on my own with that and we see how that has been working out.
School has started back so I think if I can just plan some things out I can schedule my meals and exercise. I think that I can do it. I just don't like feeling sore when its all over with man my body hurts after running on a treadmill for 20 minutes it doesn't seem that long but for a fat girl I beg to differ. Smiles. Well today I would say was a good day. I ate um lets see I don't remember oh year I had three tacos and two beers oh yeah and a glass or two of wine. So not that much food but plenty of liquor.
I think today is the day I should start writing down my days and what I should eat and stop buying things that don't fit into my health plan. I really don't anyway its just sometime when I really like something I tend to keep eating it and eating. This helps me none but one I get that career I've been looking for I think a small investment into my health with a personal trainer will totally be worth it. I've stopped smoking so that is one good thing that has come of me trying to get health. I must say that I crave them here and there but as long as I'm not around people that smoke then I don't want to smoke and plus I can tell the difference in my breathing when I walk and run I can actually breath better. I have encouragement from some of the people around so as long as I continue to stay focus I think I can make it.
Honestly I need motivation I've drifted from how I use to be and become a lazy boring person and that's totally not me so from today forward I will get back in the grove of things no more tired excuses of why I didn't go work out because there are none. Well wish me luck I'm going to start my journey and hopefully I can report a great one to you and I will try to post at least twice a day but I can't make any promises we see how that has worked out for me so far.
HAVE A BLESSED DAY
I'm still going to attempt to try and cut back on all the garbage I eat everyday. I wish I had more structure in my days but the bottom line is that I need to work out I'm lazy I guess I never was really into being active. Maybe now is the time I have a membership I'm going to start using it. But who will hold me to that no one so I guess I'm on my own with that and we see how that has been working out.
School has started back so I think if I can just plan some things out I can schedule my meals and exercise. I think that I can do it. I just don't like feeling sore when its all over with man my body hurts after running on a treadmill for 20 minutes it doesn't seem that long but for a fat girl I beg to differ. Smiles. Well today I would say was a good day. I ate um lets see I don't remember oh year I had three tacos and two beers oh yeah and a glass or two of wine. So not that much food but plenty of liquor.
I think today is the day I should start writing down my days and what I should eat and stop buying things that don't fit into my health plan. I really don't anyway its just sometime when I really like something I tend to keep eating it and eating. This helps me none but one I get that career I've been looking for I think a small investment into my health with a personal trainer will totally be worth it. I've stopped smoking so that is one good thing that has come of me trying to get health. I must say that I crave them here and there but as long as I'm not around people that smoke then I don't want to smoke and plus I can tell the difference in my breathing when I walk and run I can actually breath better. I have encouragement from some of the people around so as long as I continue to stay focus I think I can make it.
Honestly I need motivation I've drifted from how I use to be and become a lazy boring person and that's totally not me so from today forward I will get back in the grove of things no more tired excuses of why I didn't go work out because there are none. Well wish me luck I'm going to start my journey and hopefully I can report a great one to you and I will try to post at least twice a day but I can't make any promises we see how that has worked out for me so far.
HAVE A BLESSED DAY
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